Weight Loss 03-22-2010 Update

“Don’t you know that you yourselves are God’s temple and that God’s Spirit lives in you?  If anyone destroys God’s temple, God will destroy him; for God’s temple is sacred, and you are that temple.” (1 Corinthians 3:16-17 NIV). 

Progress report for period ending 03-20-10 

Vital Signs:            02-06-10  02-13-10   02-20-10   02-27-10   03-06-10  03-13-10  03-20-10

Weigh (lbs):            191.5       189.5         190.0         189.5         188.0         188.5        187    

Blood Pressure:       24/59     127/65       126/64       125/61       131/66        139/68      122/60

Pulse:                        54             63             61              56            54               60             60

Waist:                       41             40             40              40            39.5            39             39 

This has been a good week, and my allergies have almost cleared.  I go to the doctor on Tuesday for a consultation.  My test results are all in, and I am looking forward to resolving my angina/acid reflux problems.  I will post the results on Wednesday or Thursday.  

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This entry was posted on 22. March 2010 at 15:17 and is filed under Weight Loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your own site.